Person | 1,300 THB |
Standup paddle boarding can offer a fun and relaxing activity that mostly anyone can do. People with all body shapes, sizes and ages are engaging in standup paddle boarding as a fun fitness activity. SUPing is a low impact exercise that is a combination of balance, strength, and endurance which are exercised whether you are paddling or just balancing on your board. It’s not only an excellent core workout but also the toes, legs, back, shoulders, arms and neck which all work together.
Surfing a Stand Up Paddleboard is much easier to learn than regular surfing as it is easier to see the waves because of your higher position, making it quicker to get to the right position to catch a wave. The larger board and the power of the paddle assists in getting onto the wave very early, and you are already standing up.
Enjoy a healthy experience for your body, wealthy for your mind and your spirit unforgettable…